905 Victory Hwy. Slatersville, RI 02876

Call for this months Specials (401) 766-0082

across from Brigidos Plaza

 Open M-F 8am-12pm and 3-7pm    Sat. 8am-12pm
Closed Sundays and Holidays

A Unique and Personalized Exercise Studio Exclusively for Women


Featuring PACE tm    the original 30 minute workout for Women

User Friendly – fun & easy for all fitness levels!
Superior Calorie Burn – reduces body fat & increases muscle tone & metabolism!
Combined Aerobic & Anaerobic Energy Systems – provide a complete workout
(including cardiovascular)


Treadmill and Elliptical machines for those that want to go the extra mile!

Get your aerobic workout while watching your favorite programs. Wireless remote headsets for private listening.

 

Sit and relax with friends in our lounge area after your workout.


Whether your 19 or 99, an Athlete looking to improve her strength and endurance, lose weight, or the women looking to improve her health, shape and fitness level,

Fitness First is for you.

We also offer weight control programs, NESTA certified in nutritional health.


 PACE 's unique hydraulic resistance matches the effort of the user (we call it accommodating resistance) so that anyone at any fitness level can do PACE and enjoy the results. You will not "outgrow" our machines, with a quick and easy turn of a dial, you can increase your resistance  as your fitness level improves.

PACE -the original, highest quality & only truly adjustable hydraulic circuit training equipment.         
Work out on the same equipment used by Professional and Olympic athletes.
Including the New England Patriots !!  Go Pats!

Not franchised.......  PERSONALIZED !

Owned and operated by Women for Women.

We look forward to working you.

Your personal Circuit trainer:   COLLEEN

Certified Trainer of

 

We are an IFCN approved facility. Get discounts on your health insurance.

Check with your employer, health care provider or call us for details

 

 

 

Web Design by 'Shane' at vdub4life20@yahoo.com